Welcome to YXL Health and Fitness

At YXL Health and Fitness, we believe in the power of a healthy and active lifestyle. Our founder struggled with weight their whole life, but underwent a massive lifestyle change two years ago and lost a total of 160 pounds. Through their own journey, they have also prioritized their mental health and found balance in their life. As a result, they founded YXL Health and Fitness to inspire and empower others in Miami to find a consistent routine and lead a healthy, active lifestyle. We believe in the importance of both physical and mental well-being, and strive to provide resources and motivation for others to achieve their own health and fitness goals.